Beat the January blues with these 19 buys that guarantee a feel-good start to the year

Published 4 hours ago
Source: metro.co.uk
Items you can buy to help improve your mood
The ‘joy of missing out’ is very real, when we have these items in hand. (Picture: Metro/Getty)

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A new year doesn’t always arrive with a burst of joy. For many of us, the glow of the festive season fades fast, leaving January feeling a little flat as we ease back into routine.

And with bleak weather currently happening across the UK, not to mention dark mornings – there’s no better time to focus on small moments that lift our mood and help us look ahead with optimism.

If you’re finding it hard to stay motivated or keep a positive outlook, a little self-care can go a long way.

Whether it’s introducing a touch of daily mindfulness with Sol de Janeiro’s new Rosa Charmosa Dewy Cream or recreating spa-level serenity at home with the MiHigh Infrared Sauna Blanket, we’ve rounded up the best mood-boosting buys to banish the blues and brighten your start to the year.

Shop the Best Mood-Boosting Products:

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Jade face roller

Brushworks HD Jade Roller

An effortless way to practice some mindfulness is to use a Jade Roller to soothe your skin after applying a serum or moisturiser. Not only does the repetitive motion create a calming effect, but the stone's coldness also helps decrease puffiness through lymphatic drainage, thereby improving your complexion.

Buy Now for £7.49 (was £9.99)
Light up diffuser

NEOM Wellbeing Happiness Pod Starter Pack

Create a relaxing ambience around your home with Neom’s Happiness Pod Starter Pack, which includes the brand's brilliant Wellbeing Pod and one of its signature scents, Happiness. With a single button, it releases a gentle mist infused with natural oils like neroli, mimosa, and lemon, evoking the warmth of a summer’s day. It also comes with a warming light to add to the zen atmosphere.

Buy Now for £99 (was £122)
Female getting a massage

Lush Spa Treatment

Nothing puts a spring in your step like a luxurious spa treatment where you truly switch off from the outside world. Lush offers a range of treatments across its Lush Spas, from incredibly immersive massages, cleansing and relaxing facials, and you can even pop in for a 30-minute bath with enchanting aromas and sounds to transport you somewhere else.

Buy Now from £40
Purple yoga mat with yoga equipment

Pro Fitness PVC Yoga Set

The new year brings new hobbies, and one that is truly transformative is yoga. You don’t have to go out to a studio and risk embarrassing yourself; you can do it in the comfort of your own home with this excellent yoga set from Pro Fitness. The set includes a non-slip mat, a yoga block, and a resistance band if you want to challenge yourself.

Buy Now for £18
Silver pack with yellow lable, containing patches

What’s That Patch Productivity Patches

Stay clear-headed and on task with What’s That Patch Productivity Patches. Each transdermal patch delivers a steady 8-hour release of focus-boosting ingredients, including B vitamins, red ginseng, lion’s mane, and L-theanine, to help enhance concentration and energy without the crash. Just apply to clean skin each morning for a simple, effective way to stay motivated throughout the day.

Buy Now for £16.15 (was £19)
Grey eye mask with buttons and external functions

SnoozeBand™ Deluxe Sleep Mask Headphones

Take your sleep experience to the next level with a sleep mask featuring built-in headphones. Specially designed not to be felt, the headphones subtly position themselves on the side of the mask so you can go on a true, entrancing adventure. Whether you choose to play calming sounds like the ocean or white noise, or listen to a podcast, these will immediately shut out the world.

Buy Now for £69.99
Rose gold tub of body cream

Sol de Janeiro Rosa Charmosa Dewy Cream

Any Sol de Janeiro product feels like Christmas day when you receive it, which makes their brand-new Rosa Charmosa Dewy Cream a great option for treating yourself. The luxury lightweight body cream delivers long-lasting hydration for up to 72 hours. The latest launch uses neuroscience and self-celebration to create an uplifting and sensual product that provides a much-needed mood boost.

Buy Now from £21
Bottle of white supplements

Heights Magnesium Vitamins

The simple, clean magnesium delivers 300 mg of easily absorbed magnesium glycinate per two-capsule serving. Designed to support over 300 essential bodily functions, it helps with sleep, muscle recovery, energy levels, and cognitive performance – all from just one ingredient.

Buy Now for £20
Green water bottle

Sips. Waterbottle

Stay hydrated in style with the Sips. Water Bottle – your new everyday sidekick. Lightweight, leak-proof, and super easy to grab on the go, the chic leather-effect bumper looks as good as it feels. Whether it’s in your bag, on your desk, or heading to the gym, this bottle keeps sipping simple, stylish, and totally fuss-free.

Buy Now for £30
Pink and orange book called The Confidence Ritual: Give yourself a glow up from the inside out by Jules Von Hep

The Confidence Ritual: Give yourself a glow up from the inside out by Jules Von Hep

Described as: 'A toolkit for glowing up in ways that go deeper than skincare and selfies.' Jules Von Hep guides you on a journey of discovering your worth through rituals, self-care, and harsh truths, whilst helping you reclaim your confidence, body acceptance, and self-worth. The ultimate read to get you ready and prepared for 2026.

Buy Now for £20
Blue fragrance bottle and roll on

Charlotte Tilbury Clam Bliss Fragrance

Calm Bliss is Charlotte Tilbury’s mood-balancing fragrance that wraps you in soft neroli, lavender, and white musk. It’s the kind of scent that instantly takes the edge off a busy day, helping you unwind, breathe more deeply, and feel a little more grounded. You’ll also be receiving countless compliments, which is also a welcome confidence boost.

Buy Now from £20
Digital book reader

Amazon Kindle

If you’re looking for a little escapism, the Kindle has you covered. Lightweight, glare-free and easily portable, it slips into your bag and opens up a whole library wherever you are. Whether it’s a trip to a faraway land, learning about one of your idols, or taking notes from a self-help book, you’ll be participating in mindful moments without realising.

Buy Now from £94.99
Grey fleece blanket

The Oodie Weighted Blanket

Weighted blankets have been proven to calm and relax those who nestle under their soft cocoon. The gentle pressure feels like a hug, helping melt away stress and making bedtime (or sofa time) feel extra cosy. Ideal for slow evenings, Sunday lounging, and anyone craving calm.

Buy Now for £65.40 (was £109)
Light up alarm clock

Lumie Bodyclock Glow 150 Wake-Up Alarm

Make dark mornings a little brighter with the Lumie Bodyclock. It wakes you gently with a gradually increasing sunrise glow, so you subconsciously wake up in time to the brightening light. With adjustable light settings, soothing sunset fade and built-in sounds, it helps you wind down at night and wake feeling refreshed.

Buy Now for £119
Bunch of flowers in striped vase

Bloom & Wild Flower Subscription

Nothing brightens up and adds joy to a room more than a gorgeous bunch of blooms. Receive a constant supply by signing up for Bloom & Wild’s flower subscription. Each delivery arrives beautifully packaged with seasonal stems ready to arrange, giving your home a fresh pop of colour and calm. It’s the perfect mood-boosting treat.

Buy Now from £22 a month
Black packets of sheet masks

Cowshed Mineral-rich Sheet Mask Pack of 5

Sit back and relax as you give your skin (and mood) a mini spa moment with Cowshed’s mineral-rich sheet masks. Packed with hydrating, soothing ingredients, these masks leave your complexion glowing, plump and refreshed in just 15 minutes. Pop one on after a long day or before a big one – we swear they’re the perfect pick-me-up when you and your skin need a lift.

Buy Now for £30
Red journal

Papier Wellness Journal

The exercise of journaling has become a celebrated habit in recent years as you unload your thoughts onto paper. Papier’s Wellness Journal is thoughtfully designed with prompts, habit trackers and reflections. It’s a brilliant way to carve out mindful moments in your week.

Buy Now for £26
Bodycare set with small woven basket

M&S The Calm Collection

This isn’t just any gift set; it’s an M&S The Calm Collection gift set. This soothing collection of wonderful products is infused with notes of lavender, sweet orange and cedarwood – the perfect blend for unwinding. Think relaxing baths, cosy evenings, a simple, affordable treat that makes every day feel a bit more serene.

Buy Now for £19.50
Black sauna blanket

MiHigh Infrared Sauna Blanket

The MiHigh Infrared Sauna Blanket will become your new best friend. A warming, de-stressing cocoon that helps ease tension, boost circulation and deliver that post-sauna glow. Just slip in, switch on and let the gentle heat work its magic. Whether you need to soothe sore muscles from a strenuous workout or just want some me-time, this is the investment for you.

Buy Now for £140 (was £315)

So what are you waiting for? Improve your January mood with these gorgeous buys – or just listen to Harry Style’s song on repeate…

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