There’s a basic paradox at the heart of our biology that we press on every time we cross the threshold into the gym.
Why is exercise so good for us? It’s complex
Published 3 hours ago
Source: theage.com.au
Categories
National
Related Articles from theage.com.au
7 minutes ago
Australian Open LIVE 2026: De Minaur begins Open quest; Gauff, Swiatek, Djokovic in action
19 minutes ago
Australian parliament returns LIVE updates: MPs return to Canberra ahead of National Day of Mourning after Bondi terrorist attack
19 minutes ago
Sydney Fish Market opening LIVE: New $836 million site opens at Blackwattle Bay
19 minutes ago
Body found at property after police called over reports of armed man
21 minutes ago
38 winners and a tweener: Alcaraz produces jaw-dropping highlights in victory over Aussie
32 minutes ago