What Is VO2 Max? Here’s What You Need to Know About the Longevity Metric (2026)

Published 3 hours ago

Source: wired.com

What Is VO2 Max? Here’s What You Need to Know About the Longevity Metric (2026)

VO2 max can predict cardiorespiratory health and longevity, but only if you understand what the number can and can’t tell you.

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