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Step study: 4,000 counts for a lot - Harvard Gazette

Published 15 hours ago
Source: google.com
  1. Step study: 4,000 counts for a lot  Harvard Gazette
  2. Walking just 4,000 steps a day could cut risk of death by up to 40%: Study  ABC News - Breaking News, Latest News and Videos
  3. For a longer life, get your steps when you can –– even if you don’t reach your daily goal  CNN
  4. Scientists say walking 10,000 steps is a myth. Here’s how many you really need  The Independent
  5. 4,000 steps 1 or 2 days a week may help reduce heart disease risk in older women  MedicalNewsToday
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