Social media time does not increase teenagers’ mental health problems – study

Research finds no evidence heavier social media use or more gaming increases symptoms of anxiety or depression

Screen time spent gaming or on social media does not cause mental health problems in teenagers, according to a large-scale study.

With ministers in the UK considering whether to follow Australia’s example by banning social media use for under-16s, the findings challenge concerns that long periods spent gaming or scrolling TikTok or Instagram are driving an increase in teenagers’ depression, anxiety and other mental health conditions.