MIND diet may protect the brain by slowing biological aging. Study found that the MIND diet is particularly effective at lowering the risk of conditions such as dementia, stroke, depression, and anxiety.

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Source: reddit.com

MIND diet may protect the brain by slowing biological aging. Study found that the MIND diet is particularly effective at lowering the risk of conditions such as dementia, stroke, depression, and anxiety.

MIND diet may protect the brain by slowing biological aging. Study found that the MIND diet is particularly effective at lowering the risk of conditions such as dementia, stroke, depression, and anxiety.

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