‘Let them’, creatine and fibermaxxing: the biggest wellness trends of 2025

Here’s what you need to know about the supplements, procedures and hacks everyone’s discussing

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Staying up to date on wellness trends can be tough. What if you get sat next to an energy healer at a dinner party? What are you going to talk about? Raw milk is already sort of passé.

Don’t worry, we’ve got you covered. Here are the wellness trends everyone was discussing in 2025, and what you need to know about them.