Severe sleep problems is associated with fewer years of healthy brain function, and may reduce total life expectancy by several years. A 65-year-old man with severe sleep issues could expect to live 2.4 fewer years. Impacts on life expectancy appeared less severe for women than for men.

Published 2 hours ago
Source: reddit.com
Severe sleep problems is associated with fewer years of healthy brain function, and may reduce total life expectancy by several years. A 65-year-old man with severe sleep issues could expect to live 2.4 fewer years. Impacts on life expectancy appeared less severe for women than for men.

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