Doctors say 3 small lifestyle shifts could extend life by nearly a decade

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Source: moxie.foxnews.com
Doctors say 3 small lifestyle shifts could extend life by nearly a decade

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"Honestly, what most people are eating in America today is not definitionally food. It’s a food-like substance."

→ In a recent podcast, functional physician Dr. Mark Hyman reveals the biggest mistake people make when choosing a diet

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