One Meal a Day (OMAD) can vary among individuals, but the general principle remains the same: one meal is eaten within a set timeframe while fasting for the remainder of the day.
OMAD For Weight Loss: Here's A Beginner-Friendly Guide
Published 3 hours ago
Source: feeds.feedburner.com
Categories
Health
Related Articles from feeds.feedburner.com
1 hour ago
Woman, 19, Killed As Speeding Jaguar Crashes While Overtaking Truck In Noida
1 hour ago
Builder Arrested After Noida Techie Drowns In Water-Filled Pit
1 hour ago
A Fall From Grace. Top Karnataka Cop Ramachandra Rao's Controversies
1 hour ago
Eating Healthy But Cough Getting Worse? Avoid These 7 Nutritious Foods
1 hour ago
Iran's Exiled Prince Warns Khamenei Of Nazi-Like Nuremberg Trial
1 hour ago