VO2 max can predict cardiorespiratory health and longevity, but only if you understand what the number can and can’t tell you.
What Is VO2 Max? Here’s What You Need to Know About the Longevity Metric (2026)
Published 1 hour ago
Source: wired.com
Categories
GearGear / How To and AdviceGear / TrendsGear / Products / Health and FgearShoppingfitnesshealthlongevityhow-to
Related Articles from wired.com
58 minutes ago
11 Best Smartwatches (2026): Apple, Wear OS, Hybrid & Kids’ Watches
1 hour ago
9 Best Blind Boxes—Bag Charms, Plush Pendants, and More (2026)
1 hour ago
Former CISA Director Jen Easterly Will Lead RSAC Conference
2 hours ago
The Tea App Is Back With a New Website
2 hours ago
Hundreds of Millions of Audio Devices Need a Patch to Prevent Wireless Hacking and Tracking
2 hours ago