Burn calories without leaving your desk with this ‘leg strengthening’ bike that’s under £13

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Whether old or young, we know that being too sedentary is not good for us and research suggests that long periods of sitting have been linked to cardiovascular disease, an increased risk of developing type 2 diabetes, obesity, high blood pressure and other conditions such as depression and anxiety. 

So, if your New Year’s resolution is to get a bit fitter or move a little bit more but you can’t find the time to make it to the gym, or don’t want to venture out into the cold, an under-desk bike could be a total lifesaver. 

We’re not talking about super-expensive, technical equipment here. The Dhouse Mini Pedal Exerciser is a compact, easy-to-use bike that slots neatly under your desk so you can pedal while answering emails, on Zoom calls, or even watching Netflix – no extra time needed. 

Small but effective, it works your legs and gets your blood pumping in just a few minutes – and it’s only £12.10 at Amazon UK.

What features does it have? Well, it’s built to stay put, with a protective bottom pad and stabilising tubes that stop it sliding or vibrating, so you can focus on your workout without worrying about slipping. 

Plus, the tension knob lets you adjust the resistance for a tougher or easier session, and it works both clockwise and counterclockwise, so you can work different muscle groups.

This mini pedal machine isn’t just for legs though. It can be used for both arm and hand training to boost flexibility, cardiovascular fitness, and upper body strength. Regular use can even help improve muscle tone and overall energy levels.

If you’re not a desk worker but experience health issues making mobility difficult, this could be just the ticket too.  

With this there’s no waiting for machines at the gym (or paying for an extortionate membership), heading out into the cold weather or faffing around with exercise classes, just a quick bit of movement while you work that actually makes a difference to your overall health and wellbeing. 

And users who’ve already welcomed the mini pedal exerciser into their life have been reaping the benefits already.

‘Brilliant for the price. I used this after a knee replacement. It helps with the knee bend and building the muscle in your legs,’ said one happy shopper. 

This shopper loved using it while watching telly: ‘Lovely little bit of kit. I have been suffering with arthritis lately and just moving my legs whilst watching TV is helping.’

And one user was keen on its no-frills design: ‘Great product, highly recommended. Also great price, there are loads similar with all added extras like calorie counter and revolution counters but that’s not needed here, this is a great basic model at a competitive price.’

We all know we shouldn’t be sitting down all day but for those who are stuck at a desk for work or need a hand getting moving, this machine’s a gamechanger for helping you burn calories, improve circulation, and feel a bit more active without changing your routine. 

And at under £13, it’s a cheap and easy way to sneak a little fitness into your January.

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