A low-fat vegan diet produced greater weight loss than a Mediterranean diet in a randomized crossover trial, driven mainly by eliminating animal foods and reducing oils and nuts, with weight loss linked to higher intake of plant foods, including refined grains and potatoes.

Published 2 hours ago

Source: reddit.com

A low-fat vegan diet produced greater weight loss than a Mediterranean diet in a randomized crossover trial, driven mainly by eliminating animal foods and reducing oils and nuts, with weight loss linked to higher intake of plant foods, including refined grains and potatoes.

A low-fat vegan diet produced greater weight loss than a Mediterranean diet in a randomized crossover trial, driven mainly by eliminating animal foods and reducing oils and nuts, with weight loss linked to higher intake of plant foods, including refined grains and potatoes.

submitted by /u/Sciantifa
[link] [comments]

Categories

science

Read Original Article

Related Articles from reddit.com

Experts still aren't sure of the science behind chinook headaches | CBC News

Russia's losses in Ukraine rise faster than ever, as US pushes for peace deal

A drug once designed for dengue virus, then quietly abandoned by industry, is suddenly back in the spotlight. Study suggests that this antiviral didn’t just slow the dengue virus, it blocked viral replication and significantly reduced infection rates at high doses.

Leonardo DiCaprio Says AI Can Never Be Art Because It Lacks Humanity: Even ‘Brilliant’ Examples Just ‘Dissipate Into the Ether of Internet Junk’

Nvidia spends $5B on Intel bailout, instantly gets $2.5B richer

Chinese Scientists Turn Allergy Cells into a Powerful Weapon Against Cancer