Trying to improve your health and wellness in 2026? Keep it simple - AP News

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Trying to improve your health and wellness in 2026? Keep it simple AP News
Column | I’m a doctor. Here are 10 science-backed tips to help you get healthier. The Washington Post
From advanced sweating to far smarter watches: 5 fitness trends to transform your health - even as a beginner Good Housekeeping
What’s the one big standout in the health trends for 2026? We asked the experts The Sydney Morning Herald
Why Most Healthy Resolutions Fail — And How To Make Yours Stick Where The Food Comes From

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