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science•1 hours ago

The quality of carbohydrates in the diet plays a key role in the prevention of dementia. Prioritising low-glycaemic-index foods, such as most fruits and whole grains, can reduce the risk of Alzheimer's and other types of dementia.

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Monday, February 2, 2026

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The quality of carbohydrates in the diet plays a key role in the prevention of dementia. Prioritising low-glycaemic-index foods, such as most fruits and whole grains, can reduce the risk of Alzheimer's and other types of dementia.

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The quality of carbohydrates in the diet plays a key role in the prevention of dementia. Prioritising low-glycaemic-index foods, such as most fruits and whole grains, can reduce the risk of Alzheimer's and other types of dementia.

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